Sunday, March 8, 2009

Workshop by Sensei Ondra Musil

Kumite Workshop at Shitoryu Karate Association, 8th March 2009

Sensei Ondra Musil has conducted a two day workshop at Shitoryu Karate Association premises on free sparring techniques. The workshop was opened to friendly clubs of SKA. KSK was invited to participate in thid workshop. Our members participated in it, and benefited with Sensei Ondra's coaching method and contents. Sensei Ondra Musil is the head coach for the Czech National Team.


Sensei Ondra Musil with the Seniors

The group photograph

Sensei Ondra in action

video
The technique of sweeping
video
Another technique demonstrated here.
video
Our member Esther in action

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